Helping Families Have Sweet Sleep

Gentle Sleep Solutions With Group Coaching

For Babies 5 1/2 to 13 Months

Sugar Night Night is excited to announce the launch of Gentle Sleep Solutions via GROUP COACHING for families with babies ages 5 ½ to 13 months. Bottom line: we all want our babies to sleep through the night and have bedtime be peaceful, right?   It can be done so come learn how!

In a small group setting get the knowledge and support you need to transition your family to healthy sleep habits.  You will learn how to coach your baby through the process of learning to self-sooth.  This is a personalized coaching approach, not a one size fits all.  Each family’s sleeping arrangements may be different.  Some families want to room-share, some co-sleep and some want to have their baby in a crib, all sleeping arrangements are welcome.

During five weeks of Group Coaching you will learn:

• What the realistic expectations are around sleep and what your baby is capable of.
• How to meet your baby's sleep needs.
• Sleep training strategies and identify what method is best for your family.
• How to create a sleep plan that addresses your specific situation.
• Get weekly support as you coach your baby to learn the skill of self-soothing.

There are many variables that impact sleep and during this five weeks of Group Coaching you will receive support on how to identify those variables and address them in a way that matches your parenting style, sleeping arrangement and temperament of your baby. You get support and the comfort of knowing that what you are experiencing is normal. More importantly, you will know what to do about it!   

$250 Gentle Sleep Solutions Group Coaching includes:

1. Review of your Baby's Sleep History (10-page form), Sleep Log and Your Personal Sleep Plan
2. 30-minute Skype or phone consultation prior to group coaching
3. Five weeks of one-hour group coaching
4. "Client Status" upon completion which means you can purchase individual coaching calls as needed.  

Sending you my best and wishing you many nights of sweet sleep!

Jen Varela is the mother of two children. She holds a B.S. degree in Human Services with an emphasis in Counseling from California State University Fullerton, California. She is a member of the International Association of Child Sleep Consultants and a Certified Gentle Sleep Coach℠ trained by Kim West, “The Sleep Lady”.

For more information go to www.sugarnightnight.com