Kris Radzanowski & Jan Hauenstein
Friday May 9, 2014
6-8pm at Spa Walden
$25 Class Fee
Enjoy 2 hours of bliss, including an introduction to the chakras. Bring blankets, bolster & block to assist with the Yin stretches as well as restorative poses.
Each pose will feature a focus on one of the seven chakras along with affirmations to empower each chakra along with the chakra crystal bowl being played to assist in balancing each chakra.