Half-Day Retreat:

Walking the Vibrant Path Towards Wellness 

Want to start your summer off clear-headed and equipped with tools towards wellness?

Join us for a half-day retreat focusing on health, wellness, and spirituality. We hope after attending this retreat you will be better equipped to walk your own vibrant path towards higher well-being. Topics will cover yoga, nutrition, journaling, and creating a sacred space.

Schedule:

9:00 am - Arrival and Registration
9:20 - Welcome and Introduction
9:30  - Creating a Sacred Space
10:30 - All-levels Yoga with Lex Gillan
11:30 - Lunch Break
12:00 - Summer Nutrition
1:00 - Journaling Towards Wellness
2:00 - Closing

Good for 4 hours toward Advanced Yoga Studies 500 Hour Level and accredited by National Association of Certified Yoga Teachers and YogaALLIANCE.