Spiritdance Yoga in Baja - April 2015 

...where is your journey taking you?

We have two rooms left!... Flights are reasonable... 

Kay and Michelle are again offering you the opportunity to be part of an amazing yoga and spiritual evolutionary retreat at Prana del Mar in Baja, Mexico. The May 2014 retreat was truly fantastic -- such an array of delightful participants, deep flow yoga, enlightening workshops, delicious food and joyful memories. Friendships were forged. Lives shifted. The stress was erased from everyone's face in a visible way, day by day!

Prana del Mar is a beautiful oceanfront yoga retreat & wellness center located at the southern tip of Baja, Mexico about fifteen minutes north of Cabo San Lucas. The center is both upscale and environmentally friendly and gets solid five-star reviews.

Each day we'll begin with a vibrant yoga practice. We believe yoga is for every body and want to make our classes accessible to all. With Michelle leading the morning classes and Kay assisting, you can feel comfortable coming to this retreat with any level of yoga experience or needing to modify for past injuries or other body uniqueness. Kay will offer restorative yoga some evenings for deep relaxation and healing. Michelle will offer a sensual yoga class for women. Workshops will explore spiritual growth and philosophy so that you can learn to be present with life in all of its manifestations -- yoga from the mat to life. All classes and workshops are optional (general daily schedule to the left). We plan to offer at least two classes daily -- you choose what you're interested in ... and then ... You can spend the day walking barefoot on miles of stunning beaches, hiking the hills, or laying by pool. Excursions include surfing, horseback riding along the coast, a kayak and snorkel trip in the Sea of Cortez and afternoons at nearby charming towns such as Todos Santos or San Jose del Cabo. Or perhaps you'd like to renew and refresh with a deep, healing massage (the massage thereapist at Prana is absolutely great!), a restorative aromatherapy treatment, a soak in the hot tub, or a nap in a hammock. 

We've designed this retreat to be truly a rejuvenating retreat. Yoga and workshop time, yes, but plenty of time for action and adventure, or to totally chill. The choice is yours!

What's Included:

Transfers to and from Airport (San Jose del Cabo (SJD): if you arrive and leave during the scheduled times on the 18th and 25th - Ideally late morning to mid afternoon arrival --- mid morning to mid afternoon departure

Meals: Three gourmet vegetarian meals per day with tea, coffee and water. Mostly organic (they have their own garden) with optional fish/seafood. Gluten free and other dietary requests accommodated as much as possible.

The food here is delicious and filling with lots of options presented as buffet choice.

All Classes and truly deluxe Accommodations

What's not Included:

            Airfare • gratuities • alcohol • excursions & spa services • travel insurance

Flights are still plentiful - please register early!

Your Group Leaders:

  MichelleCordero,  E-RYT500, RPYT, Certified Forrest Yoga Instructor:

Michelle will lead daily yoga sessions designed to deepen over the course of the week as participants get stronger, and to help create an embodied understanding of yoga as a healing art. Michelle's style is accessible to all. An athlete and gym rat back in 1995, Michelle took her first yoga class and hated it.  Breaking a sweat while "standing still" felt like some ancient form of torture. Michelle eventually came to understand the yoga practice as different from traditional athletics yet equally essential for living a vibrant life. 

 Michelle has spent the last 18 years exploring several styles of Hatha Yoga in depth.  In 2002 she met Ana Forrest and was inspired by her style. Today Michelle's Deep Flow classes are a direct expression of her many years on the mat, including eleven years teaching. Michelle has three distinctly different yoga teacher trainings under her belt (Yogaworks 2001 - with Maty Ezraty & Lisa Walford, Forrest 2002, Shiva Rea 2004). An insatiable and curious student, Michelle started studying pole dance in 2008, and she is now certified to teach through Felix Cane Inc/OC Pole Fitness.  Her Sensual Yoga classes which fuse dance and yoga receive accolades from women of all ages.  In 2012, Michelle completed an 85 Hour Prenatal Vinyasa Training with Jennifer More and is now a Registered Prenatal Yoga Teacher (RPYT). 

Michelle is fiercely caring, thoughtful, funny and creative.  Together in Mexico we will breathe, sweat, cleanse and cultivate strength and balance. Learn more at www.michellecordero.com  

  Kay Taylor, RYT200, is a highly experienced intuitive guide who integrates natural intuitive abilities with astrology and healing gifts cultivated for more than thirty years. A natural clairvoyant and empath since childhood, she has studied psychological and evolutionary astrology, psychosynthesis (a compassionate spiritual psychology), hypnotherapy, psychic healing arts, bodywork/massage and yoga (Stellarflow Vinyasa -- Forrest inspired). She wrote for many years for Astrology.com, teaches Consulting Skills to professional astrologers, and lectures at international conferences. Kay is truly loving and compassionate, grounded and clear, but in close quarters you'll also see her humor, and perhaps learn more about the fires that forged the inner strength. Kay will teach the restorative yoga classes and lead meditation and inner work at this retreat.

I've been a healer and teacher for decades and have added yoga instruction to my toolbox because I believe the physical grounding of Spirit in the body is so very important. I am enrolled in a 300 hr advanced teacher training to receive my 500 hour certification. I love to work one on one, doing hands-on healing assists. This direct transmission of healing energy can help you discover how to really breathe, finding the sweet spot where you're doing the pose in a way that really works for your body--working at the edge yet without struggle. I want to facilitate the joy of breath and the spiritual aspects of yoga that can transfer from the mat to daily life in every moment. I channel healing energy into the room as well as each body I touch. 

In our healing workshops I will be guiding you to connect body, mind and Spirit -- clearing energies to open you to make healing choices on every level. This work is energetic, intuitive, magical and profound. My experience working with individuals and leading workshops and retreats will provide a solid ground to allow you to expand your life whether you are an absolute beginner or a seasoned spiritual explorer. kaytaylor.com

All Inclusive Fee includes all yoga & spiritual/healing classes, three gourmet vegetarian/fish option meals per day, deluxe ocean view accommodations and airport transfers (standard arrival/leaving times)

$2000 Double Occupancy 

$2350 Single Occupancy

When you register you can pay using Paypal or major credit cards via Paypal

OR you can select "Pay by Check" allowing you to email Kay with instructions to use your credit card on file ... or that you will mail a check

Registration payments are non-refundable -- we highly recommend getting trip insurance when you register and book your flight.

Register Now!