A Month of

Boot Camp, INSANITY & Fit35

 Only $49

Register by September 30 ~ Participate October 1 ~ 31!

All Sessions ~ All FitXtreme Locations

Featuring Boot Camp, INSANITY and Fit35, FitXtreme sessions focus on weight loss, body fat reduction, lean muscle gain, core strength, agility and flexibility. Each format offers modified exercises for those needing a more moderate pace. Regardless of your fitness level and goals, these sessions aim for RESULTS. Register in September for $49 and enjoy all sessions in October!

NOW OFFERING Fit35!

FIT 35 – Fitness Connection's answer for those who want maximum results with minimal gym  time! This creative 35-minute workout includes exercises that blend strength training with cardio to boost the burning of fat and the gaining of lean muscle. You will use your body weight, barbells and other equipment to keep your muscles guessing.  

INSANITY – Created and made popular by Shaun T, it is a cardio-based workout that is one of the most results-oriented ones around. It focuses on high-intensity intervals followed by lower-intensity ones and is capable of burning up to 1,000 calories per hour.

BOOT CAMP – This workout incorporates exercises and drills designed to burn body fat while building strength, endurance and agility. Sessions may include squats, jumping jacks, jump roping, running/walking and many other independent and team-oriented activities to get you fit and let you have fun while doing it! 

Register by September 30

to participate in sessions October 1~31!