The Art & Wellness Series will include a variety of workshops developed and lead by Linda Greischel, Ph.D., instructor at San Diego University for Integrated Studies. The Healing Journey, a series of experiential workshops where we will explore how to access and activate our Inner Healer based upon well-known methods in the field of psychology. We will use guided meditations, visual art, music & drumming, and movement techniques as our pathways of healing. Each week will focus upon one of these creative methods. Creative backgrounds or special talent is not required! Our view is that creative expression is a healing and empowering experience for all to share!