Monday April 6, 2015 at 12:00 PM CDT
Friday April 17, 2015 at 1:00 PM CDT

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Theresa Buede 
Body, Mind and Spirit - Living It 

Spring 2015 10-Day Detox

Spring- the perfect time to rejuvenate our body and our mind! Cleanse out toxins, purify thinking and bring harmony into every cell. Break free with me from addictions to sugar, carbs and processed foods! Say 'adios' to joint pain, stubborn weight, brain fog, blemishes, headaches and inflammation. Get an internal ‘Body Wash’!

  • Release toxins
  • Balance brain chemicals
  • Lose weight (the healthy way!)
  • Gain energy
  • Cleanse digestive system
  • Stimulate metabolism
  • Clear complexion
  • Cut out cravings

Areas of Body for Daily Detox

Day 1 Intestinal Track

Day 2 Reproductive Organs

Day 3 Stomach

Day 4 Lungs

Day 5 Heart

Day 6 Blood Flow/Circulation

Day 7 Extremities - hands, arms, feet, legs

Day 8 Lymphatic System

Day 9 Skeletal Structure

Day 10 Brain