When

Monday November 16, 2015 from 8:00 AM to 9:00 PM EST
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Where

Walden 
1119 Aurora Hudson Road
Aurora, OH 44202
  


 
Driving Directions 

Contact

Jenessee Roy 
Spa Walden 
330-995-9772 
jenessee@yourwalden.com 

FIRST ANNUAL 
WALDEN WELLNESS RETREAT
Day Pass with Mini Treatment Event Details

SUNDAY 
MIND, BODY, & SOUL CLASS SCHEDULE 

3:00-4:30  Slow Flow into Restorative Yin Yoga 
5:00-6:15  The Power of Your Beliefs
7:00-8:30  Purify your Thoughts; Purify you Body 

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MONDAY 
MIND, BODY, & SOUL CLASS SCHEDULE 

8:00-8:45 Glow N' Flow Yoga - Om Yoga Studio

Sample Smoothies, by Wholistic Wellness in the Blue Ribbon Cafe
Between 9:00 and 10:00


9:00-10:00  Root Chakra Slow Yoga Practice & Mandala Meditation - Spa Lounge
9:30-10:30  Energizing Back Bends - Om Yoga Studio
10:00-11:00  Healing with Green Smoothies - Theater
10:30-11:30  Sacral Chakra Slow Yoga Practice & Mandala Meditation - Spa Lounge

Lunch available in the Blue Ribbon Cafe
Between 11:00 and 1:00


11:00-12:00  How to be a Yoga Hippie  - Om Yoga Studio
11:30-12:30  Mindfulness: The Gift of the Present for Optimal Health - Theater
12:00-1:00  Solar Plexus Slow Yoga Practice & Mandala Meditation - Spa Lounge
12:30-1:30  Power Yoga - Om Yoga Studio
1:00-2:00  The Magic of Aromatherapy - Theater
1:30-2:30  Heart Chakra Slow Yoga Practice & Mandala Meditation - Spa Lounge
2:00-3:00  Learning Mindful Meditation  - Om Yoga Studio
2:30-3:30  Manifestation Using Your Chakra System - Theater
3:00-4:00  Throat Chakra Slow Yoga Practice & Mandala Meditation - Spa Lounge
3:30-4:30  Yin Yoga - Om Yoga Studio
4:00-5:00  Contemplative Sand Painting - Theater

Dinner available in the Blue Ribbon Cafe
Between 5:00 and 7:00


4:30-5:30  Third Eye Chakra Slow Yoga Practice & Mandal Meditation - Spa Lounge
5:00-6:00  Beyond the Poses: An Introduction to Yogic Philosophy - Om Yoga Studio
5:30-7:00  Group 1 - Group Psychic Reading - Theater
5:30-7:00  Group 2 - Yin Yoga Through the Chakras - Jodphures Lounge
6:00-7:00  Crown Chakra Slow Yoga Practice & Mandala Meditation - Spa Lounge
6:30-7:30  Wind Down Vinyasa Flow - Om Yoga Studio
7:30-9:00  Group 2 - Group Psychic Reading - Theater
7:30-9:00  Group 1 - Yin Yoga Through the Chakras  - Jodphures Lounge

 

20-MINUTE MINI SPA TREATMENTS
Monday Day Pass with Mini Treatment will be scheduled for 3 of the below mini treatments 

Tired Leg Cooling Wrap & Rub or Detoxifying Mud Back Treatment presented by PHYTOMER
Hair Masques and Trends presented by KEVIN MURPHY
White Tea & Ginger or Balinese Papaya, Feet Treats presented by MEBATH
Wine & Dandy or Agave Nectar, Body Treatments presented by FARM HOUSE FRESH
Aromatherapy Bolus Massage or Cranio Sacral Head, Neck & Spine presented by TAZEKA
Pomegranate Sensitive Skin Peel or Timeless Anti Aging Peel presented by COSMEDIX
K-Lift Anti Aging Machine will perform Eye Treatments presented by KERSTIN FLORIAN

*EARLY REGISTRATION BONUS*

Personalized Astrology Reading by Diane a Master Reader. 
Reading will be a Solar Return where Diane can read your chart if you have your (Birthday - Day/Month/Year & Exact Birth Time) or Diane can do a Solar Chart just needing your (Birthday - Day/Month/Year) in the last she will speak about what is "lighting up your chart" in the upcoming year.

Biomeridian Testing & PEMF Mat Treatment by Lucy Hendershott
Bioelectrical impedance measurement is a noninvasive method of measuring the electrical circuits in the body. These circuits relate to specific organs and systems critical in maintaining your health. The information gathered focuses technician Lucy on what areas may need special attention pertaining to your overall health. PEMF is Pulsed Electro Magnetic Field therapy this is an effective treatment for many health conditions - fusing broken bones, wound healing, pain and tissue swelling even depression to name a few. Dr. Oz has sited that PEMF therapy machines are one of the most important breakthroughs in pain management ever discovered! This is a relaxing treatment where you lie on a mat and go through bio-feedback and sound therapy.