Tuesday June 28, 2016 at 6:00 AM EDT
Thursday August 11, 2016 at 6:45 AM EDT

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Westwood High School Multipurpose Field 
220 Nahatan Street
Westwood, MA 02090

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Ellen O'Hara 
Core Asset Fitness Training 

Summer Boot Camp 2016 

Stay fit and enjoy the weather this summer with Core Asset Fitness Training's Summer Boot Camp. We meet Tuesdays and Thursdays 6-6:45am before the heat of the day. The workouts are never the same. We use body weight, dumbbells and high intensity cardio drills to keep your metabolism going strong throughout the summer.

Please bring weights, a mat, and water.  We highly recommend eating something light before your workout.

Also, please note that there is NO CLASS on Tuesday, July 5.