Tuesday, June 14th, 6:30pm - 7:30pm

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Pierce's Park, Inner Harbor 
711 Eastern Ave
Baltimore, MD 21202

Driving Directions 


Megan Campbell 
Waterfront Partnership of Baltimore 
410-779-4700 x5308 



Waterfront Wellness Classroom Series - Hydration

To compliment our free fitness classes, Medifast is offering a series of classroom style programs geared to support a healthy lifestyle.

The second class in the series will be highlighting Hydration:

Hydration is extremely important to promote healthy body function and drinking water is the best source. Join one of our Medifast Registered Dietitians to learn other ways to obtain optimal hydration status for every day and during exercise.

These classes are free to attend, but registration is required. Space is limited to 25. 

Our joint mission with Medifast is to provide long-term health and wellness for our community. With Medifast’s support, we hope to grow the Waterfront Wellness series and help more city residents take the first steps toward getting into shape!

For more information about Medifast visit www.MedifastNow.com.

Save the date for additional programs in this series:

  • Tuesday, June 7th: Mindfulness
  • Tuesday, July 12th: Pre/Post Workout Eats
  • Tuesday, August 16th: Healthy Weeknight Meal Planning