Axis + Pilates Event
Two re-educational techniques together for the first time In this first workshop the concept & innovation is to combine postural-kinetic Axis of LIFE method with Pilates method.
9.30 Registration
10.00 Opening Ceremony : Franca Rossi: introduction by the hosts; introducing the new concept of combining the Axis + Pilates Method and Pilates Training.
10.20 Michael King : Presentation of his personal experience with the introduction of AXIS of Life in 2008. How the use of AXIS of LIFE Method has influenced his teaching technique. Explanation of the Goals of this new project: an increasingly deeper fusion between AXIS of LIFE and Pilates.
10.40 Vittorio Bellei: Personal meeting with Pilates. The method: basics, development, evolution and medical experience of this technique, to prevent skeletal muscle disease among other pathologies.
11.00 Michael King: The evolution of Pilates. Michael will lead this session combining both theory and practical experience to explain how today Globally Pilates offers different options of styles of Pilates and why and how this has come into existence, and the confusion for the members of the pubic who are looking for solutions for their individual needs. This session will look at some of the traditional Pre Pilates Programmes developed by the elders as well as more contemporary additions to the method.
11.50 Break
12.10 Franca Rossi and Vittorio Bellei: Basic practice of AXIS of LIFE Method : where has it led to in 2016
13.10 Lunch
14.30 Michael King: Pilates Today : Movement redone and improved. Michael presents the changes in his teaching and the latest available research available today and applying it to your method, movements and classes. Focus of Pelvic Floor, Lumbar Spine and postural reeducation methods. Also the use of small props such as mini ball, bands and other new tools in both group classes and One to One training.
15.20 Break
15.40 Franca Rossi: Practical lesson: AXIS of LIFE’s Method exercises redone and improved.
16.30 Break
16.50 Vittorio Bellei: theory and practice demonstration. Original point of view (state of the art in 2016) experienced through chiropractic and techniques for muscle-tendon pathologies : AXIS of LIFE and Pilates as an integration of “Muscle-neural functional maps” (a greater knowledge aiming at the correct exercises to perform)
18.00 Round Table: Open Debate
Sunday 3 July 2016
9.30 Myotendinitis (postural errors lead to tendons and muscle pain syndrome) and HINGES OF THE VERTEBRAL COLUMN: a powerful tool for motion/ motor patterns for instructors Summary of theory and practice.
11.00 Michael King and Vittorio Bellei: theory and practice of Pilates. Fusion: Pilates as a technique for muscle-tendon pathologies. Modern Pilates “loves” chiropractic!
12.00 Summary
12.30 Lunch
14.00 Franca Rossi e Vittorio Bellei: theory and practice of AXIS of LIFE as a technique for muscle-tendon pathologies AXIS of LIFE as a chiropractic technique.
14.50 Summary
15.10 Michael King and Franca Rossi. FUSION: Pilates + AXIS of LIFE lessons
16.00 Franca Rossi and Michael King. FUSION : AXIS of LIFE + Pilates
16.45 Open debate - questions to the hosts
17.00 Conclusions and illustration of the specialization course of Axis+Pilates.
18.00 Closing