Presenter
Dr. Namyata Pathak-Gandhi,BAMS, MD (Ayurveda), VSF
Integrative Health Expert
Kerala Ayurveda USA
Where
Kerala Ayurveda Academy & Wellness Center
46500 Fremont Blvd #702 Fremont, CA 94538
This is also an online event!
Contact
Kerala Ayurveda USAsupport@ayurvedaacademy.com
Ayurveda Lifestyle Tips, Special Offers,
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More Information
Learn more at www.ayurvedaacademy.com where you'll find educational program overviews, Ayurveda blog and more!Free Talk: Ayurvedic for Heart & Metabolic Health
Knowledge of Ayurveda in today's world is essential
Ayurveda, the "common sense science" is essential in today's world as its primary goal is to preserve health and prevent disease by establishing balance and harmony through natural methods, such as nutrition, herbs, meditation & daily routines. It is a 5,000 year old science - the oldest known documented healthcare system.
Learn how to take control of your health!
The increase of diabetes and chronic illnesses are on the rise in spite of our attempts to modernize our health system and improve personal habits. The problem and solution both lie in the lifestyle choices we make daily, manifesting in our nutrition, attitudes and schedules. Ayurveda and Yoga offer proven methods to living a healthier life. Take control of your health by learning these ancient methods to help you balance your schedule, create realistic, mindful meals and cultivate sustainable wellness to keep your body running at its optimal health.