When
Wednesday September 7, 2016 at 5:30 PM MDT-to-
Wednesday October 12, 2016 at 6:30 PM MDT
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More Information
Schedule
Sept. 7th—Oct 12th of 2016
Wednesdays 5:30—6:30 pm
(6-week program)
Investment: $60 ($10 per session)
Contact
Moving To End Sexual Assault (MESA)Moving to End Sexual Assault
303-443-0400
amandaf@movingtoendsexualassault.org
Mindfulness for Trauma Survivors Sept 2016
This 6-week program is focused on addressing anxiety and promoting well-being after trauma. You will:
- Receive information on stress inoculation
- Share your experiences on this topic
- Practice relaxation responses
- Receive feedback concerning the fundamental practice of well-being; e)Increase your awareness on the physiological responses to stress.
Tami Boehle-Satterfield, MSW, LCSW-C, NBCHH, HTP utilizes many treatment techniques that facilitate shifts to increase motivation, creativity, and self-confidence. She specializes in anxiety, grief issues, improved performance, pain management, phobias, and trauma.