Are you ready for your transformation?
Are you ready to live in joy, love, health and happiness?!
Then you have come to the perfect place!
4 weeks of self loving, shame shedding, power claiming, worth expanding, value increasing, diet shifting, movement making, mindful awareness, transforming!
This program will help you change the way you look at the current situation you are in to find solutions that suit you and get you out of your rut to where you want to be.
Whether you are sick or sad, stuck in toxic cycles, over/under weight, lost or anxious.
You will learn new mindset techniques to help you get unstuck.
I will teach you how to harness the hard times to work for you not against you.
I will provide you with easier ways to shed the extra weight that has been holding you down.
You will gain clarity and energy.
I will help you find your light & shine it bright!
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You will be provided a safe and sacred online space with women on similar paths as you to share, vent, celebrate and chat within.
You will be given a 7 day plant based meal plan packed full of deliciousness and nutrients.(custom available for an extra fee)
I will host a live weekly video call in the group. (replay will be available)
You will have unlimited support in the group for asking questions & sharing etc.
You will get a heart opening yoga video to practice along with & a meditation to download and use as often as you need.
You will also get a workbook including a food journal and journal pages with questions to help you get your thoughts out on the page.
This is 4 weeks of a more fit body, mind & soul!
This is MY gift to you this year, so that you can gift yourself with the gift of health, you are worth it!
See you there beautiful XO