The Work at Mount Seymour United Introductory Workshop 

Transforming Limiting Beliefs Using the Work of Byron Katie

We are pleased to be launching a partnership with Caitlin Frost* who will be offering workshops and practice sessions on The Work of Byron Katie this fall.

The Work is a simple and powerful process that enables us to work compassionately and effectively with the stressful thoughts and limiting beliefs that can keep us stuck and cause stress and conflict in our lives, relationships and work.

Join us for an all-day Introduction to the Work on Saturday October 1, 9 am - 5 pm. No experience necessary.

We also have a six-week Thursday evening session beginning October 13, click here to learn more/register.    

   *Trained Facilitator Caitlin frost faciltates The Work in a wide range of settings globally. In addition to workshops she is also available for 1:1 coaching. www.caitlinfrost.ca