The Work at Mount Seymour United  Thursday Evening Series

Transforming Limiting Beliefs Using the Work of Byron Katie

We are pleased to be launching a partnership with Caitlin Frost* who will be offering workshops and practice sessions on The Work of Byron Katie this fall.

The Work is a simple and powerful process that enables us to work compassionately and effectively with the stressful thoughts and limiting beliefs that can keep us stuck and cause stress and conflict in our lives, relationships and work.

Join us for a 6-week Thursday evening series, Practicing the Work. No previous experience required.:

This series runs October 13 - November 24, from 6:30-8:30 pm. (no session October 27)

Sliding scale fee of $175-125 for full series, drop-ins** available $35-$25.

**(Single session drop-in only for those who have already had an introduction to The Work. Please contact the event organizer at mtsuc@shaw.ca if you'd like to register for a drop-in date. )

We also have an all day Introductory Workshop being offered Saturday October 1, 9 am - 5 pm, click here to learn more/register.    

   *Trained Facilitator Caitlin frost faciltates The Work in a wide range of settings globally. In addition to workshops she is also available for 1:1 coaching. www.caitlinfrost.ca