When
Appointments are scheduled at your convenience!
Your first appointment will be the week of Sept 19th.
Get Fit for Life
Final Round this Year!
*NEW* Lower Pricing and Rewards for Attenance and Success!
Having trouble with weight loss, healthy eating, building muscle, or just staying active? We understand. With every new diet or exercise trend it becomes more and more difficult to choose a smart plan and stick to it. We are here to help you make 2016 the year you make positive changes and Get Fit for Life!
Your 8-week program includes:
- 8 (30-minute) sessions with either a Personal Trainer or Registered Dietitian who will train you to make healthy choices, set realistic goals and teach you lifestyle changes.
- 8-weeks full access to 121 Fitness, including 80+ group exercise classes, free parking, free daily lockers and towels, sauna access, and more!
- Weekly newsletter with recipes, workout ideas, time management tips, motivation, and more.
- Weekly prizes, challenges and incentives to encourage you for success.
New! Stay motivated and earn money back! Visit 121 Fitness at least 3 days per week for at least 30-minutes and earn back up to $3 per week. That is $24 paid back to you for simply following the program!
Returning to Get Fit for Life for an extra round this year? (since Jan 2016) Continue working with your trainer for another 8-weeks for just $3.75 more per week!
CWRU 2016 Wellness Participants receive $40 subsidy from the wellness program (one subsidy credit per calendar year)! CWRU & UH Payroll deduction options available. Learn more by clicking the "register now" button.