#October50 Walking Challenge! 

The Challenge: Walk or run 50 miles in October (31 days)! 

• Register and share your exercise with our #October50 group to log your actitivites and also receive ideas, motivation, walking routes, and more! 
• Complete the 50 mile challenge and earn a free smoothie from our Recovery Zone Juice Bar! 

Step #1 Register for the Challenge
We will help you succeed with walking maps, ideas, motivation and more!

Step #2 Get Walking!
Any planned exercise traveled on foot in any location will count towards this 50-mile goal. This includes any planned activity like a walk around campus, taking a hike, going for a run, walking your dog, etc.  *This does not include steps taken to and from your car, walking at work, and other daily activities*  

Step #3 Share your Steps!
Share your walks, runs, hikes, etc. with our #October50 group by posting on our Facebook wall (One to One Fitness Center), Twitter (@121Fitness), Instagram (@121_Fitness), or e-mailing us at October50Challenge@gmail.com. Don’t forget to tag our challenge group, #October50 !