Tuesday October 4, 2016 at 6:30 PM EDT
Tuesday October 25, 2016 at 8:00 PM EDT

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One Neigh at a Time 
9402 100th St SE
Alto, MI 49302

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Kathy O'Connor 
One Neigh at a Time 


Are you feeling stuck in the mud?

How are you doing? Have you stopped reaching for that drink or drug but you’re still unhappy or stressed out?  Are you wondering if you’ll enjoy life again?  You’re feeling healthier and are proud of all your work, but isn’t sobriety supposed to feel better than this. Do you feel stuck and don’t know how to get out of these muddy feelings?
My horses and I want to help you get unstuck. We want to help you open the gates to a future that gives you joy, peace and serenity. Sometimes that means that we have to get down and dirty and figure out what is keeping us so stuck.
My horses and I offer a new concept in recovery.  In September you can step out of the mud and onto a healing path towards your discovery journey. You will have the opportunity to experience what it’s like to be coached by the healing power of our horses. You will be supported by their strength and feel their hearts touch your heart.  We invite you to gather with like-minded women who want to live another day in sobriety happy, joyous and free.  It’s time to Let it Go, One Neigh at a Time.

Who:      Anyone in Recovery
When:    6:30 - 8 pm Each Tuesday in October 
Where:   One Neigh at a Time | 9402 100th Street SE | Alto, MI 49302

Contact: Kathy O’Connor, Equine Gestalt Recovery Coach
Phone:  (616) 901-2666   
Email:  Kathy @oneneighatatime.com

Limited to 8
Total cost for each meeting: $30 each meeting or $100 for 4 meetings

Let’s make October be the month that you make yourself a priority