Tuesday, May 9, 2017 from 5:30 PM to 8:00 PM EDT
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Northeast Delta Dental 
Two Delta Dr
Concord, NH 03302

Driving Directions 


New Hampshire Dental Hygienists' Association 

Thank you for your support!

Crest/Oral BExhibitor


Grant supporting NHDHA 2017 Continuing Education Program

"Yoga Tune Up"

2.0 CEUs

Tuesday, May 9, 2017

5:30 PM - 8:00 PM

Please join NHDHA for an interactive presentation by speaker

Cathy Mook RDH NTP RYT


"Yoga Tune Up"

Course Objectives:

SOS for Shoulders & Neck: Yoga Tune Up® Style

A primary goal of dental practitioners is providing good quality dental care to all patients. Part of that care is teaching proper oral hygiene techniques to our patients, but what about our own body hygiene? Do you have tension, headaches, trapezius restrictions, stiffness in arms, hands, wrist, and lower back pain? Join me in this seminar where we will unlock the mobility of your shoulders and arms, and cultivate freedom of movement to prevent future issues. Yoga Tune Up® is a blend of yoga, breath work, and therapeutic self-massage techniques, using Roll Model® Method Therapy Balls and corrective exercise principles combined with various stretching modalities.  

Learning objectives:

• Improve your job performance and increase the longevity of your career.

• Understand the anatomy, and the direction of movement in the shoulders and the neck muscles.

• Improve flexibility and posture.

• Empower you to take your care into the palm of your own hands.

• Eradicate your aches and pains, and reform your body from the inside out.

• Give you enormous potential for healing and fixing the issues in your tissues.

YTU Therapy Balls will be included with your registration as we will use these in the course. Please bring a yoga mat. In addition, you are encouraged to bring a block and any other yoga supplies you may have to enhance your experience.


5:30 - 6:00 PM  Registration, Dinner and Exhibits

LIGHT DINNER INCLUDED, beginning at 5:30 PM

6:00 - 8:00 PM Cathy Mook RDH NTP RYT "Yoga Tune Up"


2.0 Clinical CEU: Cathy Mook RDH NTP RYT "Yoga Tune Up"


Note:(This course includes the balls necessary for techniques being taught and you will take them home)

  • SADHA MEMBER:  $40

Registration Deadline is May 4, 2017

Payment Options:  Credit cards and checks accepted. Checks must be received in the NHDHA office by May 1. Pay with credit card by clicking on the PayPal button in the Registration Form. PayPal account is not required.

Refund Policy: Cancellations received by 4/29/17 will be refunded less a 25% administrative fee. No refunds accepted on or after 4/30/17.

Cathy Mook, RDH, NTP, RYT

Cathy Mook RDH NTP RYT is a registered Dental Hygienist, a certified Nutritional Therapy Practitioner, and a certified Yoga Tune Up® teacher. She has studied extensively with Jill Miller, creator of Yoga Tune Up®, and Peggy Cappy of Yoga for the Rest of Us, focusing on yoga modifications using a chair. Cathy has also studied with Gary Kraftsow, a pioneer in the transmission of yoga for health, healing, personal transformation emphasizing the neck, upper back, and shoulders. She likes to share her knowledge of release, relief, and rejuvenation of the body.

Upcoming Events

NHDHA Evening CE:

Fall                       Evening CE’s  TBD

NHDHA CE Saturdays:

Oct 7th                 Dental Codeology-Patti DiGangi-Coding-NHDHA Annual Meeting-Derryfield, Manchester 

Check the NHDHA website often for details and additional events!