The Work at Mount Seymour United  Thursday Evening Series

Transforming Limiting Beliefs Using the Work of Byron Katie

 

POSTPONED: UPCOMING DATES TBA

We are pleased to continue offering The Work of Byron Katie with Certified Facilitator Caitlin Frost*.

The Work is a simple and powerful process that enables us to work compassionately and effectively with the stressful thoughts and limiting beliefs that can keep us stuck and cause stress and conflict in our lives, relationships and work.

The Work is a practice, and the support of a group, exercises and some experience can help you learn and apply the practice to your life, or deepen your practice if you already know The Work.

Each week we will focus on one are of The Work, learn tothether and dive into some applied practice. You may choose to come with one issue and work on it for all 6 weeks from different angles, or work on a new area each week.

All experience levels welcome. We encourage you to sign up for the whole series. Limited drop in spaces available for those who have already taken a program in The Work.

Cost for the full six week series is $175. Sliding Scale available for those who may need it ($175-$125). Please pay as close to the full tuition as you are able.

 

   *Certified Facilitator Caitlin frost faciltates The Work in a wide range of settings globally. In addition to workshops she is also available for 1:1 coaching. www.caitlinfrost.ca

Register Now!