Wednesday, April 19, 2017 at 6:00 AM PDT
Wednesday, May 31, 2017 at 8:00 PM PDT

Add to Calendar 


MPF Training Systems Fitness @ NLSC 
12821 Knott St.
Ste 9
Garden Grove, CA 92841-3941

Driving Directions 


Lori Marino - MPF Systems 
MPF Training Systems 

Summer Fun Fitness 

Have Your Best Summer Ever! The sun is out and the days are gloriously long. If you’re like me, it makes you want to move more and spend as much time outside as possible.  Let’s make the most of summer together!

6 weeks of fun group workouts, simple and nutritious meals, and support and motivation.

Here is what you will experience in the Summer Strong Shape Up:

  • 6 weeks of lean-muscle-building, body-shaping workouts

  • Recipe guide with delicious, simple meals (shopping list included).

  • Accountability and focus on goals.

  • Private Facebook group where participants can discuss their experiences, their daily struggles, and everything in between.

  • Additional opportunity to sign up for a free meal prep class where you learn how to prepare and pack your own meals for the week. You will bring your own ingredients to prepare your meals.

  • Weekly Challenge Workouts  

  • Unlimited use of NLSC Fitness Center

  • 2 months of membership to Next Level Sports Complex

Summer Fun Fitness Challenge begins April 19th and will end May 31st

Sign up early (BEFORE April 12) and receive a 10% discount

Cost: $149