When

Sunday, May 14, 2017 from 1:30 PM to 4:30 PM EDT
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Where

Sigmas Conference and Event Center 
1717 Babcock Blvd.
Pittsburgh, PA 15209
 

 
Driving Directions 

Contact

Sharon Gregory 
The Happy Vegan 
412-407-2810 
sharongregory@thehappyvegan.com 

Cost:

Early Bird: $40/person until May 1st
Regular: $45/person after May 1st

Registration closes May 12th or when the class is full; whichever occurs first.

There are no refunds for cancellations for any reason, or for no-shows. All registrations must be paid in advance. If you are unable to attend after registering, please consider offering your seat to someone else as you will not be given a refund. We must adhere strictly to this policy. 

When you register and pay online, you will be taken to a "Paypal" page to pay. You do NOT have to have a Paypal account and can pay with any credit card, but you will need to setup an "account" with Paypal if you don't have one. Don't worry, it is free and doesn't mean you have to use a Paypal account! This is the service that allows me to process your payment online. It is safe and secure. If you have payment questions, please email me

 
 

Mother's Day Cooking Retreat

In this fun, hands-on class, sons/daughters/friends will work alongside Mom, or that special lady in their life, to create a scrumptious Mother's Day brunch. You will be guided through the steps for making this delicious multi-course meal. You'll laugh and learn together as you practice your baking/cooking skills. This year, make Mother's Day extra special by creating a tasty meal - and precious memories - by cooking with your loved ones! Minimum 10 years of age for children.

All items made in this class will be meat, dairy, egg, gluten & refined-sugar free. Free of a lot of ingredients but not of taste! This workshop will feature an interactive demo, a hands-on cooking experience & the best part, TASTING! Assorted teas and a complimentary Mimosa will be provided. Feel free to BYOB! Please don't forget to bring your appetite! Guests will also receive valuable recipes and a special gift from our sponsor, Whole Foods Market!

The incredible and delicious menu*:

- Golden Delicious Bell Pepper Soup
- Better than Caesar Salad with Nutty Herbed Croutons
- Walnut, Avocado, & Pear Salad with Marinated Portobello Mushrooms & Delicious Dressing
- Perfect Pancakes with Maple & Cinnamon
- Tofu Quiche with Mushrooms and Fresh Herbs
- Tempeh Breakfast Patties
- Tunaless Salad on Sprouted Toast
- Pasta Alfredo with Broccoli and Tamari Roasted Chickpeas

- Colorful Quinoa Bowl
- Best Blueberry Scones

*Menu may be changed at the discretion of The Happy Vegan, but we promise that all menu items will be amazingly delicious and are vegan & gluten-free!

The Happy Vegan cooking classes are open to anyone (over 10 years of age) wanting to learn how foods can improve their physical and mental health and how to make simple, healthy & delicious drinks & foods. No previous cooking experience is required - our classes are suitable for people with or without cooking expertise! And you don't have to be vegan! We are excited to show vegans and non-vegans alike how incredibly delicious plant-based whole foods can be. We want even the most finicky of eaters to enjoy our delicious foods! What is required however is a desire to learn how foods influence our overall wellness! So please come prepared to learn and taste to your good health! 

 
 
 
 
 

The cost to attend this special "Mother's Day Cooking Retreat" event is $45/person (minimum age is 10 years old). Please click the "Register Now" link to register & pay online.Class size is very limited, and we are almost full, so please don't delay! This class will fill up.