Tuesdays and Thursdays

Tuesday, May 9, 2017 at 9:30 AM CDT
Thursday, June 29, 2017 at 10:30 AM CDT

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La Familia Senior Community Center

841 W 21st Street N
Wichita, KS 67203


Driving Directions


Liz Brunscheen-Cartanega 
Sedgwick County Extension 

Stay Strong Stay Healthy - Level 1 

Keep your body and mind functioning at their best. Regular participation in strength exercise can help you build muscle and increase bone density. Stay Strong, Stay Healthy - Level 1 is an 8-week exercise program for adults over age 60 that meets twice a week for a 1-hour class. The goal is to improve your health and quality of life.