Register Now! 

 

This challenge is different than any we've had before!  The Countdown to Summer Inbody Challenge is designed to help you meet YOUR individual goals. Choose from three different catergories based on YOUR needs! 

The Categories are:

1. Biggest reduction in % of body fat:  

 Choose this category if you want to lose some body fat and gain some muscle.

2. Biggest increase in muscle mass:

 Choose this category if your goal is to increase lean muscle mass and get stronger.

3. Overall weight loss:

 Choose this category if you want to see the numbers on the scale drop!

 

Additional Details:

• There are no meal plans with this challenge.
• Classes you attend at the clinic will be be tailored to help you meet your goals!   
• The first category is $50, and each additional is $10.               
• We will have weekly facebook challenges to win prizes!  
• ChallengeWinners will recieve the following:

*1st place in each category: $50 gift card.

*2nd place in each category: $25 gift card.

*3rd place in each category: $10 gift card.

**You CAN win more than one prize!**

 

We will use our InBody machine to measure your progress! Learn more about the InBody below.

 

GO BEYOND THE SCALE.   
Body composition analysis is key to helping you achieve your health and fitness goals, whether it’s trying to lose fat or monitoring how much muscle is developing over time.

UNDERSTAND YOUR WEIGHT. 
When you measure your weight, what are you actually seeing?  Weight alone is a poor indicator of health because it does not distinguish fat from muscle.  The InBody divides your weight into water, muscle and fat.

MEASURE YOUR STRENGTH. 
The InBody 270 goes beyond weight and measures how much lean mass you have in each body segment.  With these values, you can monitor how your body is adjusting to dietary changes, fitness routines and lifestyle modifications.  


NO ESTIMATIONS:  no empirical equations are used to predict your body composition
15 SECONDS:  take a quick and easy body composition test
LEAN MASS:  see lean mass values for each body segment in pounds
 HISTORY:  track progress with the body composition history chart on the results sheet

Set a time for your initial assessment.

We are available to do your assessments on the dates and times below. Please email smithclinic@yahoo.com to set up an appointment!

Monday April 24, 4:30PM-5:30PM

Wednesday April 26, 4:30PM-5:30PM

Thursday April 27, 4:30PM-5:30PM

Saturday April 29, 10:30AM-12:00PM

Register Now!