2017 Dynamic Duo Challenge!

CrossFit O'Fallon and UnCharted CrossFit proudly present the 4th annual Dynamic Duo Challenge! 

This is a coed team event and will consist of 1 male and 1 female per team. There will be both Rx, Scaled, and Masters (40+) divisions and the standards are as follows:

Rx Teams:
Clean and Jerk (155/115)
Box Jumps (24/20)
KBS (70/53)
DL (225/155)
Double Unders
C2B Pull Ups
Snatch (135/85)
OHS (135/85)
T2B
Bar MU (at least 1 teammate Should be able to perform a bar MU)
Thruster (135/85)
Rowing
Ring dips

Scaled & Masters (40+) Teams:
Clean and Jerk (135/85)
Box Jumps (24/20)
KBS (53/35)
DL (185/115)
Singles
*Pull Ups 
Snatch (95/65)
OHS (95/65)
Sit-ups
Hand Released Push Ups
Rowing
Knee raises 
Ring rows

*One team member must be able to perform pull ups without a band or jumping
**Scaled division; if any of the standards need to be modified you can let your judge know before hand. The team may not be eligible for cash prizes if additional scaling is needed**

This years challenge will take place on June 24th at UnCharted CrossFit. Registration will be done by team and the total team cost is $120 (includes exclusive event t-shirts). Please note that registration is non refundable. 

Registration will open on 5/6/17 at 7:00 AM and will close on 6/10/17 at 11:00 PM or once all spots have been filled.  

Cash prizes will be awarded to the top Rx teams and prize packs for the top Scaled and Masters teams. All teams are guaranteed 3 wods and an obstacle course event. 

Space is limited so sign up before its too late!

Please click the button below to register and continue to check us out on Facebook!