the  WOMEN'S GROUP....

Join me... and my superpower,

DIGNITY: SHE's ALL THAT! ...

YOU KNOW BECAUSE YOU HAVE THAT SUPERPOWER TOO! YES, YES, YOU DO!

DIGNITY... You can feel DIGNITY... she's a superpower!

Join us for the upcoming Women's Group and look at life through the lens of DIGNITY!!! When we use DIGNITY as our lens (not the same thing as respect) we bring into focus the best possilibilites and activate our greatest potentialities!

WHEN? July 11, 18 & August 1, 15, 22 & 29! 

TIME? 5:30-7pm every session.

OH!!! and a special Saturday (TBA) field trip!!!

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EVERY SESSION will be a full transition into seeing, feeling and understanding your DIGNITY wounds!

Register Now! 

 

Although all of us have a SuperPOWER, dignity... we must exercise it or its strength is diminished. No doubt you’ve heard it said of someone who laments a personal failure or disappointment at every turn, "she lost her dignity." When this happens, it is no small matter, and often the cost is an emotional, physcial and even spiritual bankruptcy.

Studies show the stress experienced by those who hold onto anger, disappointment and other negative emotions for long periods can be very harmful. The longer the stress hormone, cortisol, remains in our system the more toxic and harmful it can be.

Those who are unable to move beyond feelings of disappointment, embarrassment or bitterness are at much greater risk of experiencing fatigue or hormonal imbalance, according to the research.  WE are already packaged to intervene on this "loss of Self"... yet, we haven't been connecting to that soft, SuperPOWER, resilient-center termed, DIGNITY. Thus, under fire... we don't call upon her! 

So how do we find that great inner SuperPOWER, DIGNTIY?  In essence, how do we rise, dust ourselves off and move forward regardless of failure, disappointment and a host of other emotions that might seem to otherwise drag us down? It’s our inner dignity that is the primary motivator for these self-empowered actions.

 

The strength of our dignity is determined by the fluctuations of our energies such as resilience, determination, courage and care. SO... WON'T YOU JOIN ME... ?  Get your DIGNITY on and learn how you too can be that person... who has that "knack" for maintaining an even temperament, engaging their dignity and composure sans waver. For the majority of people, the state of their inner dignity is one of ebb and flow. It changes daily for some, seasonally for others. BUT just like any SuperPOWER... you need to engage it, direct it, call upon HER and make her your "go-to" not your secret!  THAT's WHAT THIS WOMEN's GROUP is ALL ABOUT! YOU AND YOUR DIGNITY!  SHE is not at lost and found... she is ALL HERE... never lost... and always found.  

I'll help you... 

REGISTER... AND WE ARE ON OUR WAY!

Dignity ... make it your SuperPOWER <3

Tracy J Covington, PhD, BCB, AAPM

Bickford & Covington

see you in the Meditation Room July 11th!