Sally Belcham; sally@bodybeing.co.uk; 07979 801405
Birthing Your Life www.birthingyourlife.org
birthingyourlife@icloud.com
CONTINUUM MOVEMENT, developed over almost 50 years by the late EMILIE CONRAD, is an enquiry into our fluid nature, and its effect on our health and well-being.
Continuum involves specific breaths, sounding, mindful awareness and gentle fluid movement. We slow down, relax and dissolve restrictive patterns in our tissues and nervous systems, opening to new, more creative resilience and potential.
Continuum tends to be an individual enquiry practice. In this special workshop, we extend the enquiry into the possibility of interacting with others, with subtle awareness. We practice listening to our inner impulses, sensations, feelings in the presence of others, in choosing to interact (or not), with authenticity and clear boundaries.
"This workshop emerged from my experience in a performance troupe with Emilie Conrad, where we slowed down and deepened with Continuum and then found our way into interaction with each other. It was such a powerful experience for all involved, both in the troupe and in the audience when we performed, that Emilie decided to incorporate the practice into a workshop. Every time I've taught this workshop, I've been in awe of the process and how it affects participants and their lives." - Cherionna Menzam-Sills
CHERIONNA MENZAM-SILLS has been authorised to teach Continuum by its founder, the late Emilie Conrad. She teaches Continuum as well as practitioner trainings in Biodynamic Craniosacral Therapy across North America and Europe, often teaching with her husband, Biodynamics pioneer, Franklyn Sills. Also a Prenatal and Birth Therapist, Cherionna facilitates small womb surround process workshops to support healing early trauma. She lives in Devon, where she has a private practice, as well as offering online mentoring and supervision.
Cherionna draws on 40 years experience as a therapist. She is committed in her work & life to embodied presence. This workshop is the expression of years of study and creative exploration of our journey of fluid embodiment.
Learn more about Continuum
If you are new to Continuum, please watch this video of Emilie Conrad introducing her profound work.
Please also read this brief article that will help prepare you for the workshop. To view the article I wrote, What is Continuum, click here.