When

Monday, June 19, 2017 from 11:00 AM to 11:50 AM EDT
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Where

Soergel Orchards - McIntosh Hall 
2573 Brandt School Road
Wexford, PA 15090
 

 
Driving Directions 

Contact

Amy Soergel 
Soergel Orchards 
724-935-1743 
amysoergel@gmail.com 
 

CDG Stroller Fitness June 19th 

In this unique exercise program you will get a total body workout, connect with other moms, and spend quality time with your child. Pregnant mothers welcome too!

Each strategically designed workout will release endorphins, strengthen your body, and burn extra calories through stroller based exercises. In addition to the stroller, we will use body weight, resistance bands, and other fitness tools. Every class is different but all include a warm up, strength/cardio circuits, and cool down.

At the conclusion of class stick around for informal playdates and socialization. Occasionally we hold themed playdates and Mom’s Night Out. The motivational CDG Sports Stroller T.E.A.M (Together Exercising As Moms) is the positive environment that you’ve been seeking to begin, or challenge, your fitness goals!

REQUIRED EQUIPMENT

  • Sturdy stroller

  • Large towel or yoga mat

  • Cross training shoes

  • Water

  • Toy/snacks for your child