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Mindful Kids Miami, Main Location
5275 Sunset Drive
2nd Floor, Room #19
Miami, FL 33143
 

 
Driving Directions 
  

Mindfulness-Based Stress Reduction (MBSR)*

MBSR is a research-based program that teaches adults how to access and cultivate your natural capacity to actively engage in caring for yourself with compassion while accessing your own inner resources for coping, growing and healing.  This program is an 8-week program of 2.5 or 3 hour classes, plus an all-day silent retreat on Sunday, November 5th.

Free orientation workshops   
 September 16th (10 - 11:30am) @ 5275 Sunset Drive, Miami, FL 33143
September 20th (6 - 7:30pm) @ 5275 Sunset Drive, Miami, FL 33143
 
MBSR Saturday Morning Classes  
September 23 to November11 /9:30am  - 12:30pm  
   MKM Classroom, 5275 Sunset Drive, Miami, FL 33143  or 

 Miami Country Day School, 601 NE 107th St, Miami, FL 33161 

MBSR Tuesday Evening Classes  
September 26 to  November 14 / 4:30pm- 7:30pm  
 Morningside K-8 Academy, 6620 NE 5th Ave, Miami, FL 33138 or

 Christopher Columbus High School, 3000 SW 87th Ave, Miami, FL 33165 

MBSR Wednesday Evening Classes  
September 27 to November 15 / 5:30pm - 8:30pm  
 MKM Classroom, 5275 Sunset Drive, Miami, FL 33143 

MBSR Thursday Morning Classes  
September 28 to November 16 / 10:00am - 1:00pm  
 MKM Classroom, 5275 Sunset Drive, Miami, FL 33143

* Miami-Dade County Public Schools 27 Master Plan Points Available


 Mindful Teachers' Training program (MTTP)* 
 
MTTP is a 12- week experiential program in which adults learn the skills and tools to teach children age appropriate mindfulness games, activities and focused awareness practices. (MBSR is a pre-requisite)

Thursday Evening Classes  
September 21 to Dec 7/ 6- 8pm  
 MKM Classroom, 5275 Sunset Drive, Miami, FL 33143 
* Miami-Dade County Public Schools 24 Master Plan Points Available
 
Mindful Self-Compassion (MSC) 
 
Designed to cultivate the skills of self-compassion and to teach core principles and practices that enable participants to respond to difficult emotions and pain with a kind perspective and understanding. 

Free workshop September 11th 6:30- 8:00pm - Cancelled
Monday Evening Classes  
September 18th - November 6th 6:30pm - 9pm 
Sunday all-day retreat October 15th