Creating Harmony in the Home: Develop Self-Regulation using Mindfulness and Movement Practice  

 Presented by Kathy Flaminio

Kathy Flaminio has 20 years experience as a social worker in the Minneapolis Public Schools in regular and special education settings. She is the founder of 1000 PetalsLLC, a wellbeing company that trains parents, educators and therapists on how to integrate Yoga Based Movement Mindfulness techniques and Social/Emotional skills into the classroom, home and therapeutic settings. Kathy currently works at the University of Minnesota Masonic Children’s Hospital providing yoga therapy for patients on the Child/Adolescent Mental Health and Dual Diagnosis Units. She is adjunct faculty at St. Mary’ University and holds a Masters Degree in Social Work. 



Thursday, October 26, 2017 from 7:00 PM to 9:00 PM CDT
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Eden Prairie Community Center, Cambria Room 
16700 Valley View Rd
Eden Prairie, MN 55346

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Judy Bandy
ADHD Life Tools, LLC

Spend an evening learning strategies for creating a peaceful home. In this interactive workshop, parents will learn about the mind-body connection and how simple tools such as breathing, yoga- based movement and relaxation techniques can turn chaos into calm. Experience practices to use for both yourself and your child/children for morning, after-school and bedtime.

Walk away with techniques to:

• Manage emotions and stressors

• Develop stability and self-control

• Create harmony in the home 

Date:  Thursday, October 26, 2017

Time:  7-9 pm

Place:  Eden Prairie Community Center, Cambria Room

Cost: $35 per person