Be sure to grab a Grit Upgrade Package when you register your team!

Upgrade Package will include:

Access to Private Athlete Lounge

1 Meal coupon 

Normatec Treatment

10 min massage

Supplements Provided

Discounted InBody Body comp scan

Healthy Snacks  (Fruit, Vegetables, etc.)

More perks to come!

Team Grit 2012 Picture

Hampton Roads Convention Center

1610 Coliseum Drive

Hampton, VA 23666

Driving Directions 

Team Grit 2012 Picture 2

CrossfitOP HSPU Boards



January 20th and 21st, 2018 

Hampton Roads Convention Center


 There are some changes to Team Grit this year. The division details are below, pick which one best fits your team! If there are any questions about the division standards please visit our website at or ask us directly. 


GRIT Elite Division: This is the new division this year at Team Grit. This division is invite only and will take place on January 20th and 21st. 


Open Division: The Open Division is for the athletes that are able to Rx the Open. Teams consist of four males or four females and will take place on January 20th. There is a guaranteed 4 workouts the top 5 teams will throw down in a final WOD. There is a cash prize that will be awarded. 


Scaled Division: The Scaled Division will have the same four male and four female teams but the movements and weights will be scaled. All teams are guaranteed three workouts and a floater with the top 5 teams advancing to a final WOD. A prize bag will be awarded to the podium.


AGE LIMIT: All athletes must be at least 14 years old. We encourage all Masters athletes that were able to Rx the Standard Open workouts to do the Open Division. 


Spectators:  The price will be $10 for a one day pass and $15 for a weekend pass.  Children 13 and under are free. 


AFFILIATE PRIZE: This years'  affiliate prize will be determined by the number of athletes participating from a box and number of spectators supporting their box. So, make sure to have your spectators to tell the volunteer at the door. 

Volunteers: Crossfit Oyster Point would love your help running the event! Volunteers are needed to assist with registration, score keeping, equipment set-up, etc.  


Judges: We take judging at Team Grit very seriously and do not ask just anyone to sign up. If you have judging experience or feel you would make a good judge, please contact us to help. 


To volunteer or judge please email us at


Please note that registration sales are final and no refunds will be given. 


Link to register is below.


Lindsey Bomba-Holcomb
CrossFit Oyster Point
757 291-2599