Laguna Niguel Triathlon 4-Week Training Program Jan 6th, 2018
PERFECT for Beginners! For Men/Women ages 12-70 years old of all athletic abilities! January 6th- 28th, 2018 - Wednesdays 6:00-7:30 p.m. and Saturdays 8:00-10:00 a.m.The training will be centered at Racquet Club of Irvine, Laguna Niguel on race course, and on the extensive cycling and running trails throughout the Newport, Irvine and Tustin areas
Cost Includes:
- 4- week on-line triathlon training plan
- Professional instruction on nutrition, mental preparation, strength and stretch.
- Learning components on all aspects of solid triathlon training such as equipment, safety, strategies for successful swim, bike and run.
- Ride and Runs on Race Course, race prep, race strategy and practice race
- Clinics -Bike Skills and Safety , Swim Technique Skills and Run Skills
- Dry Fit SBR Coaching T-shirt, visor and water bottle