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Sunday, October 22, 2017 from 12:15 PM to 2:00 PM EDT
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Located in the Yardley Grist Mill
10 North Main Street
3rd Floor
Yardley, PA 19067

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Moving Toward Ahimsa (Nonviolence) 

“In the presence of one firmly established in nonviolence, all hostilities cease.” – Patanjali,  Yoga Sutra II -35

Ahimsa or nonviolence is the first ethical tenet of the  Y amas and Niyamas, ancient principles that offer
guidance to navigate your true Self.
It is the f oundation on which the remaining nine principles sit.

Join Judy Greger , as we explore practicing nonviolence toward all living beings, including one’ s self, in this complicated and modern world. W e will look at finding balance, developing courage and compassion as a path to
bring peace, joy , compassion and love into our heart.
W e will be using ‘The  Y amas and the Niyamas’ by Deborah Adele. Please bring a copy with you.
Judy is highly-experienced in the principles and practice of meditation, the study of ancient Yogic texts
and continues to serve through the daily practice of Bhakti Yoga.