Aging with Gusto

Igniting more positive views of aging

Stereotypes about aging often become negative self-perceptions later in life. These perceptions operate below awareness, yet they have a dramatic impact on quality of life, health and even longevity.

Join us for this series of three sessions to:

• Examine your views on aging and listen to the views of others
• Understand the influences on your views, including the impact of widespread biases and misconceptions about people as they age
• Learn how to integrate a new, more positive narrative about aging into your life.

Three Tuesdays, November 28, December 5 and 12
1:00 to 3:00 pm

Woodbury Central Park
8595 Central Park Place
Woodbury MN  55125
This program is sponsored by the YMCA in Woodbury
(Central Park is located next to the YMCA)

Free and open to everyone

Aging with Gusto is a program of the Vital Aging Network.