When

Sunday, December 17, 2017 from 8:30 AM to 5:00 PM EST
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Location:

SMARTBODY MOVEMENT PILATES
54a Harvard St, Brookline
Brookline, MA 02445
  Phone: 703.566.9623

 
Driving Directions 

Contact Info:

Iwalani Kaluhiokalani, Center Director                              Smartbody Movement Pilates

 Phone: (617) 730-5657

United States Pilates Association®  LLC               Phone: (954)467-6977 Email:  uspilatesassociation@gmail.com 

 

The United States Pilates Association ®, LLC Presents:

“A Day of Continuing Education 2017” 

with Clare Dunphy, 2nd Gen

 

Location:             Smartbody Movement
                              54a Harvard Street, Brookline, MA

Date:                    Sunday, December 17, 2017

Time:                    8:30am-5pm

8:30am-12:30pm:   
"Cadillac with Function & Purpose"  (4 Credits)
 
The Cadillac is a versatile apparatus that has everlasting possibilities.  We'll take a closer look at the Pre-Pilates exercises and the elementary skills that are needed to advance your clients safely into the full repertoire.  Get a fresh perspective on how to incorporate the Cadillac or Tower as part of a mat class, how to think through the mat and reformer in order to anchor your exercise choices, and how to construct targeted sequences for upper and lower body strengthening, flexibility, and specific needs. 


1:00pm-5:00pm:   
"Spine Corrector"  (4 Credits)
 
The Spine Corrector is generally known as where to go to help clients open their chest and hips.  This workshop dives deeper into other possibilities that are practical and really work in both a private and semi-private setting to give you more tools and ideas that are easy to incorporate and yield powerful results

 

                        

This Continuing Education Seminar will qualify as Continuing Education for The New York Pilates Studio® Teacher Certification Program. Attendance will qualify as credits towards Continuing Education Requirements as listed below:

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*All Continuing Education Seminars are subject to cancellation, rescheduling, change of topic and/or instructors at the discretion of the U.S.P.A.®. In the event of a cancellation or rescheduling only, registered attendees will be afforded a refund.

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Clare Dunphy – Like most kids I experienced the world through my senses: touching, tasting, smelling and especially moving. I was a kid on the move all the time. My competitive swimming career began at age 7, summer and winter all the way through high school. In junior high, field hockey and lacrosse entered the picture ushering in not only a new phase of my development but taught me discipline, sportsmanship, self-respect, leadership and patience. This marked the beginning of my curiosity into self-mastery. In high school, I recall making a conscious link between physical activity and how it magically and consistently balanced out my mind and teenage emotions. Every sport season brought new life lessons and I was thrilled to be varsity captain for several consecutive seasons. I was awarded a full athletic scholarship to Northeastern University for lacrosse, and it is probably no coincidence that I chose Physical Education as my major. The United States Pilates Association® LLC Classical Pilates Symposium September 16-17, 2016 Soaking up all the information I could on the science of the body and movement, I was fascinated to discover that what I had intuited growing up had a scientific basis. Freshman year, I began teaching aerobics and a new passion emerged. I was able to apply what I was learning academically with my love for movement and sport. The following year I began personal training in residences and then expanded to teaching sports teams and businesses. By senior year I had my own aerobics studio and personal training business. By the time graduation came, I knew what my calling was: to be a teacher. I began leading educational programs to prepare group exercise instructors and personal trainers for their national exam, presenting at multiple fitness conventions and creating DVD exercise programs. My teaching took me all over the globe including visits to the US Air Force bases in Japan, Guam, Okinowa, Korea, Hawaii, and Alaska; and teacher training in Russia, Europe, and around the USA.

After 18 years in the fitness industry my interest was growing in the mind, body, spirit aspect of movement & health. I began to question the “more is better” model of fitness that was prevalent and sought out other avenues to health and well-being. What attracted me to explore the Pilates Method of Body Conditioning were the underlying concepts of Pilates, absent from the current mainstream fitness approaches but which happened to resonate with what I was resolutely cultivating in my own teaching.

When I was introduced to Pilates formally in 1995, it changed my life, as I rediscovered the pure joy that movement had always provided me. Walking into Drago’s Gym the first time was like touring a history book with all the crazy looking contraptions and gymnastic-like movements being performed by people of all ages and sizes all with amazing strength and ease. Romana Kryzanowska was the grand master teacher, formerly a student of Joseph Pilates. Her knowledge of the body coupled with her infectious spark for life and generosity with her knowledge, will forever remind me of the type of teacher I aspire to be like.