Tuesday, March 13, 2018 from 10:00 AM to 11:00 AM EDT
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The Moorestown Library 
111 West Second Street
Moorestown, NJ 08057-2481

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Reference Desk 
The Moorestown Library 

Stress and Stress Management with Mary Ellen Garofalo 

During this workshop, Mary Ellen Garofalo, RN, Director of Transitional Care Program, BAYADA Home Health Care, will:

  • Discuss what stress is from a biological and social standpoint
  • Discuss the fundamental differences between acute and chronic stress; and stress and stressors
  • Identify the behavioral, emotional, and physical warning signs and symptoms of stress
  • Identify ways to reduce stress