Mental Health and Wellness Summit featuring Dr. Dan Siegel

Is your teen/pre-teen stressed? Anxious? Are you?

With other teens, parents, grandparents, teachers and therapists, come together to discover critical stress management skills and mental wellness techniques. Hear from Dr. Dan Siegel, world-renowned psychiatrist (read his bio) and receive a copy of his new book, The Yes Brain. Choose among workshops by community experts to gain important resiliency skills.

Book and lunch included in registration cost

Registration Cost: $20 - adults 18 years old and older, $15 - each additional adult, $10 - under 18 years old

Workshop Topics include (click here for workshop descriptions):

The Yes Brain: How to Cultivate Courage, Curiosity, and Resiliency within Your Child with Dr. Dan Siegel
Whole-Child Parenting: Supporting Life-Ready Teens with Ryan Gleason, LVUSD Director of Education and Leadership
Talk Loudly and Talk A Lot: Story Sharing from a Parent, a Teen and a Psychologist--How to Get Through Tough Times with Dr. Gia Marson, Debby Pattiz & Dani Pattiz
Finding Calm in an Anxious World with Estee Diamond, LMFT
Guided Meditation with Dr. Danny Zamir
Managing Extreme Emotions with Carol Polveoi, LMFT
Additional Sessions about Developing Self-Care Practices

and more being added!

Summit Schedule (Subject to Change):

9:15-9:30 am: Registration
9:30-9:55 am: Clergy Welcome
10:00-10:20 am: Taste of Wellness
10:30 am-12:00 pm: Dr. Dan Siegel Keynote Address and Q&A
12:00-12:45 pm: Lunch and Schmooze
12:50-1:45 pm: Workshops
1:45-2:00 pm: Closing
2:00-2:20pm: (Optional) Networking with Presenters

Come for all or for part of the Summit.

The Parent-Teen Mental Health and Wellness Summit is a joint project of the Caring Community Foundation (caringcf.org) and Congregation Or Ami, and is part of the L.A. Jewish Teen Initiative’s Focus on Teen Wellness, co-funded by the Jewish Federation of Greater Los Angeles and the Jim Joseph Foundation with seed funding provided by the Jewish Community Foundation of Los Angeles.