February 3rd, 2018

SATURDAY

12:30pm - 1:30pm

 _______________________________________________________________________________

Register Now!

 _______________________________________________________________________________

Join us at Kaizen to learn the Truths and Myths about eating fat and how it affects our bodies.

1) IS CHOLESTEROL AFFECTED FROM THE FAT WE EAT? 
2) CAN YOU EAT TOO MUCH FAT? 
3) IS THERE GOOD FAT AND BAD FAT? 
4) HOW DOES EATING FAT AFFECT HORMONES? 
5) CAN YOU GET FAT FROM EATING FAT?

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 

If you're interested in maintaining your ideal body weight, maximizing your energy and clarity, as well as overall emotional and physical well-being...... then you won't want to miss what Brittany has to say!

About Brittany Bejarano:

As founder of B-Fit Naturally, Brittany has helped many women and men experience what it is to have a Super-Human Body! She has been working with clients for the past 5 years, but has been researching, practicing, and experimenting with nutrition for 9 years. Combining her skills as a Sports Nutritionist, Personal Trainer, and her deep passion to live a healthy lifestyle, she focuses on making the body and mind heal from the inside out as well as learn to work together.

This means creating an immune system that works for you, balancing your hormones, energizing your cells, lengthening your telomeres, stress and brain-fog free, boost your metabolism and burn fat, build and support lasting muscle, stop insulin and leptin resistance, and most importantly do all this without depleting your body! 

____________________________________________________________________