Josh Finley 
CrossFit O'Fallon 


Saturday, April 28, 2018 from 8:00 AM to 5:00 PM CDT

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CrossFit O'Fallon 
2001 Trade Center Dr
St. Peters, MO 63376

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2018 Dynamic Duo Challenge!

CrossFit O'Fallon proudly presents the 5th annual Dynamic Duo Challenge! 

This is a coed team event and will consist of 1 male and 1 female per team. There will be both Rx and Scaled divisions and the standards are as follows:

Rx Teams:
Clean and Jerk (155/115)
Box Jumps (24/20)
KBS (70/53)
DL (225/155)
Double Unders
C2B Pull Ups
Snatch (135/85)
OHS (135/85)
Bar MU (at least 1 teammate Should be able to perform a bar MU)
Thruster (135/85)
Ring dips

Scaled Teams:
Clean and Jerk (135/85)
Box Jumps (24/20)
KBS (53/35)
DL (185/115)
*Pull Ups 
Snatch (95/65)
OHS (95/65)
Hand Released Push Ups
Knee raises 
Ring rows

*One team member must be able to perform pull ups without a band or jumping
**Scaled division; if any of the standards need to be modified you can let your judge know before hand. The team may not be eligible for cash prizes if additional scaling is needed**

This years challenge will take place on April 28th at CrossFit O'Fallon. Registration will be done by team and the total team cost is $120 (includes exclusive event t-shirts). Please note that registration is non refundable. 

Registration will open on 2/24/17 at 7:00 AM and will close on 4/7/17 at 11:00 PM or once all spots have been filled.  

Prizes will be awarded to the top Rx and Scaled teams. All teams are guaranteed 3 wods and there will be a championship WOD for the top 3 Rx and Scaled teams.

Space is limited so sign up before its too late!

Please click the button below to register and continue to check us out on Facebook!