N e x t   S t e p   C o n s u l t i n g  I n c.      

Move well - age well, if not now, then when?

Register Now ~

Balance in Action(TM)

Aug 18, 2-5pm

 Saturdays with LeeAnn

Register now - space is limited

    2 - 5pm at Soma Yoga

   1423 NW 70th St (Ballard) 

    Register now to get the

     Early-bird rate and save!

PRIVATE CONSULTATION/Hands-on Session

If you have never had a hands on Feldenkrais  privates session with me and are curious about how I could help you to embody more comfort, power,  balance, ease in your activities or reduce strain, pain and stress. please call with questions or schedule an hour session with me here 

LeeAnn's Feldenkrais Schedule

Schedule ongoing series of private hands-on sessions here as well!

 

LeeAnn is a Guild Certified Feldenkrais Practitionercm with over 18 years experience in the Feldenkrais Method of Somatic Education and over 16 years of professional practice. In addition to seeing clients privately, teaching focused classes and workshops, she loves teaching at Cornish College, mentoring new teachers and has been on the faculty of the Lifetime Learning Center for over 17 years. She is grateful for the opportunity to support her students in taking their Next Steps towards moving with ease in the direction of their dreams. 

Next Step Consulting Turtle

Register Now for Workshops at Soma Yoga

       

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Aug 18, 2 - 5pm – Balance in Action(TM) - offered again by popular demand

Carry your head high, increase your confidence and ease in your daily activities,

    Reduce the risk of falling, and expand your possibilities now and for your future!  

The carriage of your head is key to your comfort and safety in the world since you see, hear, smell and sense so much of the world around you from your head. The weight of the head is often compared to that of a bowling ball, how you carry your head contributes to your comfort or discomfort in your neck, back and shoulders and can contribute to your balance in walking, hiking and climbing stairs. During this workshop you will be invited to move in slow gentle ways, align with your center, sense and improve your balance as you sit, stand and walk.

Perfect for anyone who seeks relief from head, neck, shoulder pains or for those who would like to improve their balance in walking. No Feldenkrais(R) experience necessary.

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Early bird rate for LeeAnn's workshop – $50 each (in advance)

Single Workshop with LeeAnn – $75 each  

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Awareness Through Movement Weekly Classes 

Mon 10 -11am - Lake City Comm. Center for those 50+ until Aug 27

Wed 10-11am - Suenos de Salsa, 12545 Lake City Way NE

      Bring your own mat - parking lot behind the building, access from 125th Street

Sat Introduction to ATM Classes - 9:30 & 10:45 - Register to get one of the limited spots by scheduling here - LeeAnn's Feldenkrais Schedule

 Lake City Professional Center 2611 NE 125th St, #123

Private Hands-on sessions with LeeAnn Starovasnik, GCFP, NLP, RScP

Call to learn more about the Feldenkrais Method  of Somatic Education and how private session, classes and workshops can support you in taking your Next Steps towards living with more awareness. Together we can best determine how what I do can help you meet your goals and plan accordingly.

206-372-8822, LeeAnn@NextStepConsultingInc.com

For More Information NextStepConsultingInc.com
LeeAnn Starovasnik, GCFP

Next Step Consulting, Inc.

NextStepConsultinginc.com

LeeAnn@NextStepConsultinginc.com

206-372-8822 

Lake City Professional Building

2611 NE 125th St, Suite #123, Seattle WA 98125

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Feldenkrais, Feldenkrais Method, Awareness Through Movement , ATM,  Functional Integration, FI and Guild Certified Feldenkrais Practitioner(cm) are servicemarks of the Feldenkrais Guild of North America. Photos and content Copyright (c)2018, LeeAnn Starovasnik, Next Step Consulting Inc.