Monday, April 16, 2018 at 10:00 AM PDT
Friday, May 11, 2018 at 11:00 AM PDT

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JCC of Southern Nevada 
8689 West Sahara, #180
Las Vegas, NV 89117

Driving Directions 


Elizabeth Bricker 
Jewish Community Center of Southern Nevada 

Tai Chi for Arthritis & Balance 

Tai Chi for Arthritis and Balance can strengthen
your body, improve your overall health and
relax your mind through smooth natural movement.  
Medical authorities agree that suitable exercise for people
with arthritis should incorporate components that can improve
muscular strength, flexibility, and fitness.
The practice of gentle, circular movements incorporated in Tai Chi
for Arthritis and Balance increases muscular strength, and
supports and protects joints, which will help to reduce pain and stiffness, thus improving mobility, stamina & overall wellness. 

Join certified instructor, Naomi Cook,

For this Tai Chi course, specifically designed

for anyone interested in gentle exercise that increases wellness.

Follow Naomi on Facebook @  TaiChiWithNaomi