Maximize the Healer Within with Lorrie Formella
Learn to transform internal chaos into inner calm and strength via mind body qigong gentle movements, 7 Precious Gestures. The movements developed by Dr. Roger Jahnke, help you let-go, focus on what is important and strengthen your natural internal flow.We will also engage in self-applied acupressure,meditation, intention and breathing.
When we choose to think, believe, and act from a position of power, refusing to be a victim of stress, anxiety and other negative energy, the healer within is automatically strengthened. Qigong, an ancient practice to cultivate lifeforce energy and can decrease stress, reduce anxiety, promote relaxation and inner peace and heighten awareness.
About Lorrie:
Lorrie Formella, owner of Seasons of Life
Empowerment LLC is an Organizational Psycholo
gist with a focus on behavioral psychology. Lorrie loves engaging people to become an empowered citizen regarding their health and wellness by providing Qigong and Easy Tai Chi retreats, workshops and classes. She is a member of the National Qigong Association, a certified instructor of the IIQTC Integral Tai Chi and Qigong and a certified Spring Forest Qigong Practice Leader. Lorrie also holds certifications in the Fundamentals of Rehabilitative Tai Chi and Qigong from the Institute of Rehabilitative Qigong and Tai Chi,Whispers on the Wind Shamanic training, Reiki Practitioner and Level 1 Holistic Healing with Aromatherapy.