Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning evidence-based program emphasising practical strategies to manage falls.
A Matter of Balance workshops are held once a week for 2-1/2 hours over a course of 8 weeks. During the workshop, coaches help participants learn to:
Coaches help participants become more confident about managing falls, help to identify ways to reduce falls, and lead exercises to help increase strength and balance.
WHAT DO YOU NEED TO BE A GOOD COACH?
Direction Home Akron Canton Area Agency on Aging & Disabilities
is hosting a FREE coach training at
Akron General Wellness Center
1940 Town Park Blvd.
Uniontown, OH 44685
Monday, September 10th from 8:30am - 4:30pm
Morning & afternoon snacks provided; lunch is on your own
Only 25 seats available - register now to guarantee your spot!
Please register or call for more information on this FREE training!
Lori Smith, Training Coordinator
Phone: (330) 899-5255
Email: lsmith@dhad.org