When
Wednesday, October 10, 2018
-to-
Wednesday, December 5, 2018
1:00 - 3:00 pm
Add to Calendar
Contact
Lori Smith, Training CoordinatorDirection Home Akron Canton Area Agency on Aging & Disabilities
330-899-5255
lsmith@dhad.org
Take the first step in improving your balance, strength, and flexibility.
A Matter of Balance workshops are held once a week for 2 hours over a course of 8 weeks. During the workshop, participants learn to:
- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance
Direction Home Akron Canton Area Agency on Aging & Disabilities
is hosting a FREE Matter of Balance workshop at
Holy Family Parish
216 Wooster Street
Navarre, OH 44662
Every Wednesday from 1:00 - 3:00 pm
First Class: October 10th, 2018
Last Class: December 5th, 2018
No class November 21st
Only 20 seats available - register now to guarantee your spot!
Questions? Please contact:
Lori Smith, Training Coordinator
Direction Home Akron Canton
Area Agency on Aging & Disabilities
Phone: (330) 899-5255
Email: lsmith@dhad.org