When

Friday, January 11, 2019 at 12:00 PM PST
-to-
Sunday, January 13, 2019 at 6:00 PM PST

Add to Calendar 

Workshop Hours:
Friday: 12:00 - 6:00 PM
Saturday: 12:00 - 7:00 PM
Sunday: 12:00 AM - 6:00 PM 

Where

Russian Hall 
600 Campbell Ave
Vancouver, BC V6A 3K1
 

 
Driving Directions 

Contact

Bettina Rothe 
604-726-3329 
bettina@soulfulsteps.com 
The Teacher

 

Kate Shela 
 is a dynamic shapeshifter and shamanic healer who naturally brings transformational medicine to every dance floor. Known as a catalyst with heart, she drops into the belly of listening and draws out the innate healer in each of us. She is a lover of the edges and the soft ground and has had many rendezvous with leaping, flying, falling and landing. She is a Londoner who lives in LA. Kate has been a teacher for 21 years.

LEAP
a 5Rhythms
 Lab
with Kate Shela 
January 11-13, 2019 in Vancouver, BC 

Come to the edge.
It’s too high!
Come to the edge!
And they came, and we pushed and they flew.

- Christopher Logue

Three days of leaping into the unknown.
I won’t say anymore -
or it wouldn’t be unknown.

The 5Rhythms practice is rooted in the principle that if you put the body in motion you will transform. Movement is the medicine and the metaphor, reaching across all languages and age groups to convert struggle into art, art into awareness and awareness into action.

If you are a newcomer to this movement modality please understand this is a practice - I have "practiced" this work for 25 years and I am still in the landscape of discovery. Each workshop is uniquely different, some moments you may fly blissfully into trance states and gain perspective, in others, you may wade through the molasses of your human condition. The practice - is to embody and move with all of it.

This is a 5Rhythms WAVES workshop. We recommend some 5Rhythms experience or with other somatic or conscious movement practices. If you have questions or concerns, please contact Bettina.

Register Now!

Early bird savings are available until November 30 !

Investment in Cdn $:
Regular Tuition: $365 ($330 before Nov. 30)
Students/ Seniors/ Underemployed: $315 ($280 before Nov. 30)
 

 Please note that all cancellations will incur a $50 administration fee.
Cancellations after December 28, 2018 will receive a 50% refund.
There will be no refund for cancellations after January 9, 2019.



"Kate Shela is a vivid, radiant and exhilarating teacher.
The adventures she leads delving into the spirit of dance, open the way to uncovering the dark fertile places of the soul, body and heart and she navigates these explorations with an irresistible and artful grace.”
 -- Naomi Lewis, The Sacred Trust