Hands Free Mama:

Living a Messy, Imperfect and Connected Life

For Parents and Caregivers (all ages)

Rachel Macy Stafford, best-selling author and former special educator, reveals how to put down the to-do list, overcome distraction, and let go of perfection to grasp what truly matters. Learn about the power of connection and the small changes we can all make to offer more presence, acceptance, and grace to ourselves and our loved ones.