Sunday, February 24, 2019 from 12:00 PM to 2:00 PM PST
Add to Calendar 


Sleeping Tiger Fitness 
3595 Sueldo St Suite 120
San Luis Obispo, CA 93401

Driving Directions 


Nathan Zimmerman 
Sleeping Tiger Fitness/360 Krav Maga Central Coast 

Mastering The Get Up 2/24 

Spend 2 hours mastering one of the most effective overall strength exercises in existence. We generally only work one variation of the get up in our regular classes but there is so much more if you are willing to take the time to master it. This workshop still focus on the get up variations, how to do them safely, and the benefits of each. 

Naked get up
Low sweep
High hip bridge
Tactical get up
And more!

All levels welcome