Start Dates and Locations
New classes start monthly. Visit www.sfccmo.edu/thelearningforce
for the most up-to-date schedule and new classes added.
Select your start dates on the registration form.
Where
State Fair Community College
Hopkins 714
3201 W. 16th Street
Sedalia, MO 65301
Driving Directions
Contact
The Learning Force | Your Training PartnerState Fair Community College
660-530-5822
thelearningforce@sfccmo.edu
Health and Wellness
Improve and maintain your health by regular excercise. Select from low and high impact programs that match your fitness goals.
Yoga - Strengthen your cardiovascular system, tone and stretch your muscles, and calm your mind. You wil notice improved balance, flexibility, and reflexes after just a few sessions. This class is for all levels. Bring a rug or mat and wear comfortable clothes. Irene Renauld, Instructor. $39.00
4:00-5:00 pm Tues and Thurs 1/8, 2/5, 4/2, 5/7, 6/4, 8/1(8 Sessions) 3/5 (6 Sessions-$29) 7/9 (7 Sessions-$34)
Yogalates - is the fusion of Yoga and Pilates. This opportunity provides stretch and strengthening of all major muscles in the body as it calms the mind and spirit. Improve your core stability and your inner strength, strengthen your lower back, and tone your stomach muscles. The excercises are easily modified to cater to all fitness levels. Bring a rug or mat and wear comfortable clothes. Sue Guffin, Instructor. $39.00
5:30-6:30 pm Tues and Thurs 1/8, 2/5, 4/2, 5/7, 6/4, 8/1 (8 Sessions) 3/5 (6 Sessions-$29) 7/9 (7 Sessions- $34)
Discounts Apply:
Prime Time Learners - Over 60 years old get 10% off
Multiple Classes - Register now for 3 classes per person and get 15% off
PrimeMulti- Over 60 and registering for 3 classes per person get 24% off
SFCC Staff should contact The Learning Force Office 7265 for the applicable discount code.