When

Saturday, February 8th, 2020 at 9:00 AM GMT
-to-
Sunday, February 9th, 2020 at 6:00 PM GMT
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Where

Mbodies NW Preston 
The Pilates Room
44a Liverpool Road
Penwortham
Preston PR1 0DQ
United Kingdom
 

 
Driving Directions 

Contact

Chris Onslow 
Mbodies Training Academy Ltd 
44-1993883449 
info@mbodiesacademy.com 
 

Studio Repertoire (Green Manual)

Saturday, 8th - Sunday, 9th February 2020

Penwortham, Preston, Lancashire

 

Introduction

This Module provides participants with one third of their basic 'toolbox' of exercises on the Reformer, Cadillac Tower, Chair and Barrels.  

Where applicable repertoire is taught across all relevant apparatus types allowing discussion and an understanding of when,and why to choose one piece of apparatus in preference to another for a particular client and exercise.

The Instructor demonstrates and teaches participants how to perform with good style, teach safely and effectively and shows support/spot techniques where needed.
This module is one of three 16 hour Studio Repertoire modules described as Green Manual, Blue Manual & Yellow Manual.  Each module is 'stand-Alone' in its own right and those who have taken and passed the Mbodies Pialtes Studio Induction Module and have insurance to work on equipment will be able to teach the repertoirre learned on this module straight away.
Modules Green Manual, Blue Manual and Yellow Manual can be taken in any order

 

Objectives

Participants on this module wishing to test out and receive Mbodies accreditation must either be Medically qualified Physical Therapists (Physiotherapists, Chiropractors, Osteopaths or similar) or they must be able to show evidence of a Level 3 or equivalent Pilates Matwork qualification and must have taken Mbodies Studio Equipment Induction Module.

In some circumstances, for those who are teaching Pilates Matwork without evidence of an awarding body certification we will consider evidence of having attended a recognised Pilates Matwork course in conjunction with current evidence from a UK insurer that you are insured by them to be teaching Pilates Matwork.

In cases where experienced attendees of Pilates equipment classes or those home users with their own Pilates equipment wish to attend this workshop,  this will be possible from the perspective of gaining personal knowledge, however no accreditation, listing on websites or certification will be offered at the end of the course. 

Those intending upon teaching the repertoirre within this course to clients as opposed to learning it for their own personal use are highly recommended to have first attended the Mbodies Pilates Studio Induction course as without this it is possible that they would not be insured by their insurers without being able to demonstrate knowledge of the safety aspects of studio pilates and the apparatus being used.

 

The instructor for this module is Kate Searchfield
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Prerequisites

Participants on this module wishing to test out and receive Mbodies accreditation must either be Medically qualified Physical Therapists (Physiotherapists, Chiropractors, Osteopaths or similar) or they must be able to show evidence of a Level 3 or equivalent Pilates Matwork qualification.

In some circumstances, for those who are teaching Pilates Matwork without evidence of an awarding body certification we will consider evidence of having attended a recognised Pilates Matwork course in conjunction with current evidence from a UK insurer that you are insured by them to be teaching Pilates Matwork.

In cases where experienced attendees of Pilates equipment classes or those home users with their own Pilates equipment wish to attend this workshop,  this will be possible from the perspective of gaining personal knowledge, however no accreditation, listing on websites or certification will be offered at the end of the course. 

Those intending upon teaching the repertoirre within this course to clients as opposed to learning it for their own personal use are highly recommended to have first attended the Mbodies Pilates Studio Induction course as without this it is possible that they would not be insured by their insurers without being able to demonstrate knowledge of the safety aspects of studio pilates and the apparatus being used.

 

Duration

This is a 16 hour stand alone taught Module, however, this can be taken with the two other Repertoire modules to give 48 hours of taught Pilates Repertoire.

Green Manual (16 hours)

Exercises taught on each appropriate piece of Apparatus

  1. Breathing
  2. Airplane
  3. Arms pulling straps
  4. Chest expansion kneeling
  5. Reverse expansion
  6. Sleeper
  7. Jumpboard
  8. Obliques
  9. Triceps sitting
  10. Push ups
  11. Adductor press
  12. Side bend
  13. One arm push prone
  14. One arm push side lying
  15. Grasshopper
  16. Elephant
  17. Forward step up (aka climb a mountain)
  18. Standing on floor, pedal press
  19. Push through sitting
  20. Port de bras

 

    Timings:

    This course will take place over 2 days, please see below for details of the tiings on each day:

    Saturday 8th February 2020 9am - 6pm
    Sunday 9th February 2020 9am - 6pm